Category Archives: Fitness

David Chang on New Podcast ‘Recipe Club’ and Cooking at Home

Gut Health Shop DavidChang2-please-credit-andrew-bezek.jpgw1200h630crop1quality86stripall-1024x538 David Chang on New Podcast ‘Recipe Club’ and Cooking at Home Fitness

David Chang might be a Michelin-starred chef and founder of Momofuku, but even the culinary superstar admits that mistakes occur in his home cooking adventures. “This summer there was one day where I cut myself twice in the kitchen,” says Chang to Men’s Journal. The restaurateur has found himself cooking at home more often these […]

Hiking the Gongga Trail to the ‘King of the Sichuan Mountains’

Gut Health Shop Gongga.jpgw1200h630crop1quality86stripall-1024x538 Hiking the Gongga Trail to the 'King of the Sichuan Mountains' Fitness

The Gongga Trail is China‘s most popular overnight hike. The journey around the “King of the Sichuan Mountains” visits iconic sights along a high-altitude, 43-mile path. Joined by four Chinese explorers, director Ben Clark shares an experience few outside China know, reveling in rare alpine beauty and ancient culture along the slopes of 24,790-foot Mount […]

How MitoQ Gives Pro Triathlete Max Fennell a Competitive Edge

Gut Health Shop Fennell1.jpgw1200h630crop1quality86stripall-1024x538 How MitoQ Gives Pro Triathlete Max Fennell a Competitive Edge Fitness

This article was produced in partnership with MitoQ. Triathlons demand an immense amount of time, grit, and dedication, so it may seem odd to hear someone say they’re an “accidental triathlete.” But that’s how Max Fennell’s hero’s journey goes. He turned a blunder into a blessing when, in 2011, two weeks before tryouts began for […]

How a World-Record Holder Skied Every Day for Over Eight Staight Years

Gut Health Shop Rainer-K2-copy-1.jpgw1200h630crop1quality86stripall-1024x538 How a World-Record Holder Skied Every Day for Over Eight Staight Years Fitness

Want to try to set the world record for most consecutive days ever skied? It might cost you an ankle or two, as well as a hip. That’s the sacrifice made by Rainer Hertrich, a longtime snow groomer for Colorado’s Copper Mountain, who skied a whopping 2,993 straight days in a row—and is now paying the price in […]

Laird Hamilton and Joe Rogan Discuss Staying Fit and Healthy at Any Age

Gut Health Shop Screen-Shot-2020-12-14-at-2.09.52-PM.pngw1200h630crop1quality86stripall-1024x538 Laird Hamilton and Joe Rogan Discuss Staying Fit and Healthy at Any Age Fitness

As you get older, general fitness seems to be one of the first things to slip. Perhaps you are too busy, too tired, too stressed––the list of excuses goes on. However, one excuse that’s simply not true is that you are too old. While nobody said getting older is easy––especially when it comes to maintaining […]

6 Delicious Foods and Beverages You’ll Want in Your Kitchen This Winter

Gut Health Shop young-man-cooking-while-a-young-girl-sitting-on-a-kitchen-counter-waiting_t20_eo8Jkm.jpgw1200h630crop1quality86stripall-1024x538 6 Delicious Foods and Beverages You’ll Want in Your Kitchen This Winter Fitness

Sponsored Content Combine all the deliciousness of the holidays with the waning activity levels wrought by colder weather and shorter days, and it’s easy to emerge from winter looking like a grizzly bear. Moderation is the secret, of course, and part of that means stocking your kitchen smartly, with plenty of nourishing bites to balance […]