Category Archives: Fitness

Interesting Site for Athletic Clothing and Accessories – BionicOldGuy

Gut Health Shop image-42 Interesting Site for Athletic Clothing and Accessories – BionicOldGuy Fitness

I get a lot of marketing inquiries from websites about their products or services. I ignore them unless I think they offer something relevant to my target readers: information or inspiration about healthy aging. But I thought athletic clothing and accessories would be relevant to my readers so I took a look at Italic.com. They […]

Lessons the Year 2020 Has Taught the Health and Wellness Industry (Part 2)

Gut Health Shop image-from-rawpixel-id-1079810-jpeg_1_600x400.jpgkeepProtocol Lessons the Year 2020 Has Taught the Health and Wellness Industry (Part 2) Fitness

2020 has been a year of challenges, pain, and transformation in numerous forms. Most industries have experienced difficult, unprecedented changes and have been obligated to look inward to find ways to adapt to changes and be part of the solution in a time of need. The health and wellness industry is no exception, as the […]

Mark Wahlberg’s 8 Fitness Tips to Get Back in Shape in 2021

Gut Health Shop shutterstock_editorial_10569206a.jpgw1200h630crop1quality86stripall-1024x538 Mark Wahlberg’s 8 Fitness Tips to Get Back in Shape in 2021 Fitness

2020 has been a strange, stressful year for everyone; but for those of you looking to boost your mood, it’s time to get moving. Exercise has been proven as one of the most effective ways to improve mental health by releasing feel-good endorphins––something we could all use more of right now. I’ve been working out […]

The 8 Best Cars and Trucks of 2020

Gut Health Shop 637153881076743097TZ.jpgw1200h630crop1quality86stripall The 8 Best Cars and Trucks of 2020 Fitness

We’re staring down the road at an electric future, there’s no doubt: Governments and automakers have pivoted to long-term plans where battery-electric powertrains are paramount. But that’s not the only story on autodom, as evinced by the best cars and trucks we drove over the course of this very unique year. On our “best of” […]

Scott Glenn on ‘Greenland,’ Martial Arts, and Acting With Authenticity

Gut Health Shop Glenn.jpgw1200h630crop1quality86stripall-1024x538 Scott Glenn on ‘Greenland,’ Martial Arts, and Acting With Authenticity Fitness

Scott Glenn may have entered the “playing granddad” part of his career, but odds are he could still kick your ass. At least, that’s the distinct feeling we got during our conversation with the veteran actor from his property in the foothills of Idaho’s Sawtooth Mountains. “I’ve always been a person who experiences life through […]