In a world of summertime fabrics like linen, hemp, and chambray, be a terry. Why, you ask? Here’s the scoop: Lighter than a fleece sweat and thicker than a jersey tee, terrycloth is the ultimate goldilocks fabric you never knew you needed during the warm weather months. Terry doesn’t take itself too seriously, but don’t […]
If you have hunger cravings that just won’t quit even after you’ve had your calories for the day, it’s time to look into a natural appetite suppressant. Or maybe you just want to get into fasting, and you need a way to help get you started. Or maybe you’ve tried every trick in the book, […]
After a long delay, Jungle Cruise, the Disney film starring Dwayne Johnson and Emily Blunt, will finally hit the big screen this summer. In an Instagram video taken in his “Iron Paradise” (his gym, of course), Johnson announced the film will premiere in theaters and stream on Disney+ Premier on July 30, 2021. For Johnson, […]
Have you been spending too much time on social media? Has your sleep cycle taken a hit once again? Have you been consulting a lot of news of late? Do you feel a sense of Déjà vu since the last lockdown? If you have said yes to at least one of these statements, then you […]
It’s no secret. When you are confident in your coaching abilities, you inspire a sense of trust in your clients.
This past March, the NPD Group, which forecasts marketing, said that U.S. sales of e-bikes blew up 145 percent in 2020 vs. 2019. The pandemic is clearly one reason. But besides Peloton making gold on workout fiends stuck at home, the rest of us realized we could range farther (thanks to battery tech that promises […]
Brett Wolff is a competitive tennis player who uses a wheelchair. He plays tennis throughout the year and competes in cities all over the U.S. Brett joined Anytime Fitness in Waupun, WI, in June of 2020, with the goal of improving his tennis game. He wanted to focus on improving his strength, so he could […]
Testosterone is produced in both males and females, but this hormone is mainly responsible for regulating many vital processes in men’s bodies. Therefore, it plays a significant role in their life. Testosterone is crucial in developing the sexual characteristics of males. A decrease in testosterone levels also causes decreased bone muscle mass, hair fall, mood […]
At some point in your life, adversity will strike, leaving you down in the dumps. No matter how low, you have to get up and move on with your life! Sometimes that adversity leads you down new paths filled with new opportunities that you never even saw coming. Fitness is no different. Things are going […]
For a simple way to get outside, nothing tops a good hike. But unless you’re just taking a quick stroll, you’ll want to bring a few essentials along, like a water bottle, snacks, and maybe even a can of beer for the summit. An extra layer, like a rain shell, is also a good idea, […]