Category Archives: Fitness

Remote Travel Ideas: Best Small-Plane Adventures

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Life is a highway? Not with these fantastic airborne adventures. You see, the sound of silence is just a quick plane ride away. And in these cases, big trips come by way of small aircrafts. See our favorite small-plane adventures for those seeking solitude.     Best Small-Plane Adventures Across North America Middle Fork Salmon […]

Review: Sonos Roam Portable Speaker Can Really Boom

Gut Health Shop SonosRoamHeader.jpgw1200h630crop1quality86stripall-1024x538 Review: Sonos Roam Portable Speaker Can Really Boom Fitness

Portable speakers can leave a lot to be desired, if you’re someone who likes to lose yourself in sound. That’s true whether you’re trying to overpower neighboring beachgoers’ music or seeking to hear your favorite podcast all throughout the house while you do chores. The Sonos Roam more than meets those challenges, and redefines what’s […]

10 Healthier Ice Creams, Ices, and Frozen Treats

Gut Health Shop Yasso-1.jpgw1200h630crop1quality86stripall-1024x538 10 Healthier Ice Creams, Ices, and Frozen Treats Fitness

Summer is in full swing and, with temperatures rising, who doesn’t want a cold, sweet treat to beat the heat? Ice cream, of course, is the classic failsafe. It’s undoubtedly indulgent: high in calories, low in nutrients—notably loaded with sugar and saturated fat. In moderation, have at it. Food is meant to be enjoyed, and […]