Zumba Dance: Pros and Cons You Can Expect

Gut Health Shop Zumba-cover Zumba Dance: Pros and Cons You Can Expect Fitness

Zumba is the latest addition to fitness and dance; it is an aerobic dance program inspired by several Latin and American style dance forms such as hip-hop and salsa. Currently, there are 200,000 Zumba dance class locations in 180 countries globally. Unlike the traditional fitness classes where you hear grunts, you will hear Latin music […]

Membership Levels | Dr. William Davis

Gut Health Shop wheat-belly-food-pyramid-total-health.pngfit450684ssl1 Membership Levels | Dr. William Davis Probiotics

Already a member? WHEAT BELLY BLOG LOG IN Use the login link above to access content. If you are having difficulties staying logged in, please ensure you have cookies enabled on your desktop or mobile phone. Wheat Belly Blog Membership Become a member and gain unlimited access and support: Unlimited access to articles and recipes […]

Phantom Limb — Neuroscientifically Challenged

Gut Health Shop mirrortherapy.JPGformat1500w Phantom Limb — Neuroscientifically Challenged Brain Connection

The prevailing explanation for phantom limb sensations is an idea known as cortical reorganization or cortical remapping. To explain this hypothesis, let’s consider the case of an individual who loses their arm in an accident. Before the accident, neurons that carried sensations from the arm communicated with neurons in a region known as the somatosensory […]

Driving equity in health care: Lessons from COVID-19 – Harvard Health Blog

Gut Health Shop GettyImages-1254958305 Driving equity in health care: Lessons from COVID-19 - Harvard Health Blog Healthy Living

Editor’s note: Third in a series on the impact of COVID-19 on communities of color, and responses aimed at improving health equity. Click here to read part one and here for part two. If there is a silver lining of COVID-19, it’s that it has required us to address monumental health care disparities, particularly racial […]

Prebiotic vs Probiotic: Everything You Need to Know

Gut Health Shop Prebiotics-vs-Probiotics.960 Prebiotic vs Probiotic: Everything You Need to Know Nutrition

Prebiotics and probiotics continue to receive praise for their potential health benefits. So you may wonder how they stack up when you look at prebiotic vs. probiotic foods and supplements. In short, prebiotics support the work that probiotics do. So they’re more like teammates than competitors. Keep reading to learn about the benefits of each, […]