Miss Eating Out? This Trick Can Make Takeout Tastier

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Takeout feeling a little lackluster now that it’s your treat from cooking? Well, even a frozen dinner can taste better with the right ambience: New research finds relaxing background music (think Wynton Marsalis’ “Standards & Ballads”) played at around 30 decibels can increase meal enjoyment by 60 percent, compared to the typical din of restaurant […]

Skipping Mammograms Raises Odds for Breast Cancer

Gut Health Shop 1800x1200_early_mammograms_benefit-1024x683 Skipping Mammograms Raises Odds for Breast Cancer Healthy Living

By Denise Mann HealthDay Reporter TUESDAY, March 2, 2021 (HealthDay News) — Don’t skip your breast cancer screening mammogram. This is the overarching message of an extended study of more than a half-million Swedish women. Those who missed even one recommended screening mammogram were more likely to die from breast cancer, the study found. The […]

Bucket-List Golf Courses You Can Drive to From Anywhere in the U.S.

Gut Health Shop whistling-.pngw1200h630crop1quality86stripall-1024x538 Bucket-List Golf Courses You Can Drive to From Anywhere in the U.S. Fitness

For the transformation, Pete Dye needed 13,000 truckloads of sand and countless bulldozers to shape this homage to Irish golf along the flat shore. The result is a stunning 7,790 yard par-72 course that’ll test the best in the game. The course has hosted three PGA Championships and is due to host the Ryder Cup […]

Only 2% of Conversations End When We Want Them To

Gut Health Shop conversation-end-neurosinces Only 2% of Conversations End When We Want Them To Brain Connection

Summary: Whether a conversation seems to last forever or is cut prematurely short, researchers say it is incredibly common to experience conversational disappointment. Source: The Conversation Everyone’s familiar with the sensation of being trapped in a conversation for too long – be that over the garden fence or by the office water cooler. On the […]

5 unusual headaches: Signs to watch for and what to do – Harvard Health Blog

Gut Health Shop GettyImages-639360904 5 unusual headaches: Signs to watch for and what to do - Harvard Health Blog Healthy Living

Headaches come in lots of varieties, and some are easily recognizable. A migraine classically causes throbbing, pounding pain that lasts for hours — sometimes even days — on one side of the head. A tension headache usually feels like a tight band squeezing around your noggin. And a sinus headache shows up as pressure on […]

It’s Almost St. Patrick’s Day and We’re Urging You to Drink…This Shamrock Milkshake

Gut Health Shop Week3-Shamrock-Milkshake-Photoset-Web-7 It's Almost St. Patrick's Day and We're Urging You to Drink…This Shamrock Milkshake Nutrition

When you think of St. Patrick’s Day, you usually associate it with a massive party, gatherings of people having a good time and celebrating the good life. Well, the past year has made that a bit more difficult, so we wanted to provide our Quest fans with a recipe that allows them to safely celebrate […]